brain

Based on their findings, the team concluded that not only does regular exercise help support episodic memory over time, but aerobic exercise seems to be best—and they found the…
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The team wanted to study calcium leaks more closely, namely because the calcium leaks that can contribute to heart failure can also happen in the brain. Specifically, calcium…
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We can't draw any hard and fast conclusions from this study, but it sure looks like a Mediterranean diet is a healthy brain diet. Not to mention its other benefits, like…
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Here's how to get more of it daily Source link
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The biggest cause of early-onset dementia is genetics. According to a 2020 review from The Lancet, excessive alcohol usage and traumatic brain injury1 (TBI) are two major risk…
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A lot of factors can make someone's mental age older than they actually are. For one thing, you may have just always been an old soul since you were young, or certain…
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Some aspects of getting older are inevitable, and brain aging is one of them. No matter how diligently you care for your brain, a certain amount of change in cognitive function…
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To make these five steps of the Neurocycle® more accessible to everyone (because we can all benefit from detoxing our minds), I've created the Neurocycle app, which guides you…
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After all, when you unpack an episodic memory, it can often be expressed as, “I did this, in that place, at this time.” It encompasses an event that occurred in your…
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